An Article on Worry and Guilt
When we think about two primary issues in therapy we focus on "anxiety" and "depression." These are absolutely the most common issues...
Happy New Year! (Recycled)
I wrote this post for the 2016 new year. Instead of writing a new one to say exactly the same thing, I have simply recycled what I wrote...
Why Can't I Find Therapists That Take Insurance??!
The issue of insurance plagues the health care world and is something I find clients really struggling with. It seems more and more...
Is My Relationship Normal?
As a therapist, I can tell you that there really is no “normal.” There are many socially-constructed “norms” for relationships, primarily...
SAD During Winter?
Have you ever found that you feel sad or depressed throughout the winter months more than any other time? Do you find yourself exhausted,...
Happy New Year!
Ah, the New Year! Once again a time to reflect on the last year and realize we didn’t lose that weight we wanted or go to the gym as much...
Happy Holidays Season (even if you don't celebrate)!
The holidays are upon us! This means something different for everyone. For some, this means a time of reflection on whatever one’s...
Suicide and Depression: Understanding the pain
The topic of depression/ suicide can be taboo to discuss. Feeling suicidal in our society is often viewed as something that is selfish....
An Article on Sex Addiction
Previously, we posted about the Ashley Madison hacking scandal and monogamy. One of the issues that the hack brings up is sex addiction....
What Does the Ashley Madison Hack Reveal About Us?
Monogamy. As a culture, we still tend to accept the idea that a relationship means an emotional and physical connection between two...
