Okay, so we've discussed what leads us to be overwhelmed and feel like we can't handle anymore work and stress. Perhaps now is the time to reduce that stress or, better yet, avoid it all together. Here we will mention a few different ways to take care of yourself. This seems simple enough, but often times we forget to do things for ourselves and need a little reminding of what works. One of the best things that one can have to relieve stress is a positive social network. I do