top of page

An Article on Worry and Guilt

When we think about two primary issues in therapy we focus on "anxiety" and "depression." These are absolutely the most common issues that I find clients bring into sessions. However, it is worth considering the emotions that often lead to anxiety and depression: "worry" and "guilt." Dr. Jeffrey S. Nevid wrote a very interesting article on these emotions and why it is time to remove them from our lives. The following link is absolutely worth a look!

Recent Posts
Search By Tags
No tags yet.
bottom of page